Are you going to or did you already circumcise your baby boy?

Like many parenting and health topics, circumcision is a very personal decision. Once it is done it will affect your boy for the rest of his...

My New Year's Resolution: Marital Book Club

I have only had one New Year's Resolution in my life and it was to not use any canned food for a year back when BPA was first linked to ...

Happy Holidays! Homemade gift ideas

Are you still struggling with some last minute gifts? My favorites are the homemade ones! I have some great Pregnancy and baby crafts as wel...

And the free breast-pump goes to...

Check my Facebook page to see if you won. I gave away a  FREE brand new double breast-pump: The First Years Breastflow Memory Pump valued a...

How to get 2x the milk from breast pumping!

I am sharing a great video from Stanford on how to get almost 2x the milk from pumping for premature babies and moms immediately returning t...

U.S. Cesarean Rates are 2x What They Should Be!

The Wold Health Organization (WHO) recommends that 15% of births should be by cesarean. They have done endless research globally. I respect ...

The Anti-Flu Recipe: Elderberry Syrup

Do you wonder why my family doesn’t get the flu? Here’s my secret recipe. Mainstream medical professionals all agree that the flu shot is sa...